Hiking is an enjoyable activity that can also be seen as a form of exercise. There are some hiking safety tips that should be known so that your trip will be as pleasing as possible.
Before you leave, there are several things you should do to prepare for your hike. Map your route and make a few copies. Carry one with you to help keep you from getting lost once on the path. Also, give one to someone so that they know where you are. You should also give them an estimated time on which you plan to return. Get a hiking partner if at all possible. The best of all hiking safety tips is to avoid hiking by yourself, especially in unfamiliar areas.
Water is the one of the most essential components to life. It is important that you are well hydrated before and during your hike. For proper hiking safety, be sure that you pack enough water to last you throughout the day. Start your day by drinking one or two cups of water. Avoid drinking coffee the day of your hike. Sports drinks are also not recommended, as water is the best beverage to keep a hiker from getting too thirsty.
One of the most common hiking safety tips is to make sure that you wear hiking boots when trekking through the mountains. Sneakers, sandals, and other shoes will not protect your feet as well as shoes designed specifically for hiking will. You want to be sure to break them in well before you wear them in the trails. Having brand new shoes on when hiking can cause sore feet and blisters at the end of the day. Avoid borrowing hiking boots from someone else as well, as you will never know if they are broke in or too worn when getting them this way.
Check the weather forecast so that you can dress accordingly. If you are hiking in cool weather, always dress in layers. You can always take clothing off if you get too hot. Among the most important hiking safety tips is to wear an outer layer of clothing that is water resistant. This will prevent you from getting chilled should it start to rain. Carry a few extra articles of clothing with you, including an extra pair of socks.
Pack the most essential items for hiking safety. These include a map, compass, first aid kit, torchlight, knife with many different tools, matches, and sun screen. These items are vital if you were to get stuck in the forest overnight. Make sure your daypack is durable and will hold these items, plus extra clothing properly. Being prepared is necessary for hiking safety.